Our goal is to support individuals, couples, and families to feel good about themselves, establish healthy boundaries, and create fulfilling relationships. We work with children, youth, and adults to address a variety of counselling issues:
- Stress reduction and relaxation training
- Anger management
- Depression, anxiety
- Loss or bereavement (grief)
- Trauma recovery
- Vocational assessment or career change
- Parenting concerns
- Separation and divorce
- Step parenting and blended families
- Midlife concerns
- Critical incident debriefing
- Sexual, physical, or emotional abuse recovery
- Communication skills and conflict resolution
- Re-entry debriefing
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